When winter sets in, it often brings gloomy days and darker evenings, which can negatively affect your mood. Light therapy is an effective way to counter seasonal affective disorder (SAD), helping to brighten up the challenging winter months.

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This lamp is more than just a source of light; it’s a winter’s ally. Users report improved moods and increased productivity when they use it consistently.

Light therapy has been shown effective in alleviating symptoms for 40% to 60% of those suffering from SAD, making devices like the Verilux well worth the investment, especially as winter settles in.

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